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Post subject: Sydney Girls' Jam October
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Date: Sunday, 25/10/09
Time: 11am - 1:45pm
Meeting place: steps of Sydney Town Hall (facing Woolworths)
What? Almost summer already? Alrighty! Time to get fit by jumping, balancing, running, over, on, swinging through.. come on down for a fun way to get active in time for summer There will be experienced ladies on hand to help you if you're just beginning or need some help fine tuning that technique.
We will meet on the street level steps of Sydney Town Hall on Sunday at 11am, wait for about 10 minutes and move to our practise spot.
After that, the Girls' Jam will move to Pyrmont, where we will join the Australian Parkour Association (APA) classes at 1:45pm.
Don't forget to bring a bottle of water to keep rehydrated but we will be stopping for lunch before the APA classes.
There will be a warmup, parkour techniques and free time to practise.
For more info about the APA classes, http://www.parkour.asn.au/sydney-parkour-classes.php
The Monthly Girls' Jams are all-girls' training sessions to help girls with their parkour training in a friendly social setting. Girls' Jams are great opportunities for girls to practise together, exchange tips, meet other traceuses, and have fun
The Girls' Jams are free of charge, female only and is open to all women of all ages and skill levels. An update will be emailed to all group members on the Wednesday before the jam.
If you need more info, please email me at sydneywomensparkour (at) gmail.com.
There is also a facebook group to facilitate organizing girls' jams and practises at:
http://www.facebook.com/group.php?gid=26661314225 |
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